Shut Up, Diary (by Barbara Holm)

Comic 361 - Toxic Positivity

Toxic Positivity
Average Rating: 5 (2 votes)

6th Jul 2021, 8:43 PM

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Yeah, with depression it’s a weird balancing act of staying positive without trying to minimize the negative things that may be happening as well. A lot of what I’ve been told is basically just stop myself when I think bad thoughts and just direct my thinking elsewhere. Doesn’t necessarily have to be making a bad thing a positive thing, but literally anything that isn’t bad. Even neutral is alright. But yeah, mental health is very much a juggling act.

Wasn’t expecting to make such a lengthy response, but yeah.

6th Jul 2021, 8:55 PM edit delete reply

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